S Miles roll by

The sun shone as the s miles rolled by...Dumgoyne Hill in the background but that's for another day.

Links to Ultra websites, resources, books and experiences

A mixture of links for all that spare time you are going to have.

Ultra Training


Cliff Young, a farmer who inspired a nation

Ultra running resource

Ken Sayers Ultra Runners Website

Hal Higdon's Website on Ultras

William Sichels Website

Run Further Website

Ultrarunning Online

Bio-rythyms

I think I'm at the bottom of a trough at the moment. Injury for first week of December. Now I'm struck down with manflu, woman's revenge for pregnancy, and now me telly has gone on the blink so Christmas is cancelled. Richt noo I'm a couple of days away from running- at least! For info WHW run next week is Milngavie - Drymen _ Milngavie and is on Saturday 20th..... let me know who's coming.

In need of some inspiration?

When you think it's all to much or question why do I bother, have a read at the report of John Fleetwood's 23 Munro round of Glen Nevis, 60 miles, 28,000 feet, 47 hours 55 minutes, solo, unsupported in full winter conditions.

Link to Report.

Link to Pictures.